Extra “Gooda” Idaho® Potato Cups

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Yield: 8 servings
Calories: 150


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Nutrition Facts
 
Makes: 8 servings
 
Amount per serving
Calories 150
Total Fat 5 g
  Trans Fat 0
Cholesterol 20 mg
Sodium 280 mg
Total Carbohydrate 22 g
  Dietary Fiber 2 g
Protein 6 g

Ingredients

  • 4 medium Idaho® potatoes, scrubbed and pierced
  • 1 teaspoon olive oil
  • 2 cups diced onion
  • 1 teaspoon sugar
  • ¼ cup real bacon bits
  • ⅓ cup 2% milk
  • ¼ cup light sour cream
  • 2 tablespoons light butter
  • 2 ounces smoked Gouda cheese, thinly sliced and chopped
  • ¼ teaspoon salt or to taste

Directions

  1. Preheat oven to 350° F.
  2. Cut a very thin slice off ends of each potato. Wrap each potato in paper towel and place in microwave about ½-inch apart. Microwave on high setting 10 – 12 minutes or until fork tender. Remove from microwave. Let stand 5 minutes to cool slightly. Cut in half crosswise so they resemble cups.
  3. Heat oil in a large, nonstick skillet over medium high heat. Tilt skillet to coat bottom slightly. Cook onion 8 minutes or until richly browned. Add sugar and cook 2 minutes. Remove from heat, stir in the bacon bits and set aside.
  4. Using a small spoon, without tearing skin, carefully scoop out “meat” of potato halves. Place scooped potato meat in medium bowl. Place potato shells in sections of a muffin tin, cut side up.
  5. Using an electric mixer, blend the potato meat until fluffy. Add milk, sour cream, butter, cheese and salt. Mix until well-blended and spoon equal amounts into each “potato cup.” Place equal amounts of onion mixture (approximately 2 tablespoons) on top of each potato cup. Bake 25 minutes or until thoroughly heated