French Fry Quesadillas
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Yield: 6 servings
Calories: 241
Source
Recipe courtesy of Michel Nischan, Chef, The Dressing Room, Westport, CT, and cookbook author
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| Nutrition Facts | ||
| Makes: 6 servings | ||
| Amount per serving | ||
| Calories 241 | ||
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| Cholesterol 29 mg | ||
| Sodium 178 mg | ||
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| Protein 11 g | ||
Ingredients
- 12 ounces frozen Idaho® potato French fries
- 1 skinless boneless chicken breast, cooked and cooled
- 1 tablespoon oil
- 1 medium tomato, seeded and chopped
- 1 tablespoon finely chopped cilantro
- ½ cup shredded reduced-fat cheddar cheese
- ½ cup shredded jack cheese (reduced fat, if available)
Directions
- Prepare frozen French-fries according to package directions and set aside. Heat oven to 400° F.
- Cut cooked chicken breast into small pieces. Lightly brush the bottom of cookie sheet with oil. Spread half the fries on the bottom of the cookie sheet.
- Sprinkle half of the remaining ingredients over the fries. Top with another layer of fries and then the remaining ingredients. Bake until cheese melts and begins to brown.


