Salad Nicoise

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Yield: 4 servings
Calories: 364


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Nutrition Facts
 
Makes: 4 servings
 
Amount per serving
Calories 364
Cholesterol 118 mg
Sodium 1348 mg
Total Carbohydrate 40 g
Protein 17 g
Fresh and nutritious, this Salad Nicoise can be prepared in a snap by using staples from the refrigerator and pantry.

Ingredients

  • 2 large Idaho Potatoes, unpeeled and cut into thin wedges
  • ¼ pound fresh green beans, trimmed
  • 2 tablespoons water
  • Lettuce leaves
  • 1 (6½ -ounce) can tuna in water, drained and flaked
  • 2 tomatoes, cut into wedges
  • 2 hard-cooked eggs, cut into wedges
  • 1⅓ cups commercial reduced-calorie Italian dressing

Directions

  1. Arrange potato wedges in a 9-inch microwave-safe pie plate; arrange green beans over potatoes. Add water. Cover with microwaveable plastic wrap and microwave at HIGH 6 to 8 minutes, or until potatoes and beans are tender. Drain well.
  2. Arrange lettuce leaves on a large platter. Top with potato wedges and green beans. Arrange tuna, tomato and egg wedges on platter. Drizzle with dressing.